The greatest gift from yoga is this technology to change perspective by connecting with your own soul that is infinite and always with you. After the fall, I gathered my angel dogs and headed for the mountains. The alchemy of turning tears into sweat to clear out the body. Long deep breathing and hiking above 9,000 to be in direct awareness with the breath. The joy of the trees, water, soft earth, and rocky trails allowing for a chance to find your balance. There is always an option to change your perspective.